Mental Health Leave Benefits

Does your employer offer mental health leave of absence as part of your employee benefits? Are you struggling to maintain your full capacity at work while also prioritizing your mental and emotional well-being? I’m here to help you heal and protect your job and your compensation.

High-achieving professionals often reach a point in their careers where they experience depression, burnout, anxiety, and/or dissociation. After years of working in consistently intense workplaces where you're expected to give your 100% or more, your body and mind truly need time to recover, reset, and re-energize.

You don’t need to choose
between suffering and quitting.

Health is health. Maximize your benefits.

Let's face it – there's still a stigma around mental health in our culture. Unlike physical health, it's tempting to consider mental health issues trivial or something you must be able to endure on your own. Meanwhile, the impact and consequences of mental health issues are as significant and dangerous on your overall well-being, longevity, work performance, and professional and personal relationships. That's why these mental health challenges can be claimed as a short-term or long-term disability, allowing your job and part of your compensation to be protected through employer benefits, state, and/or federal laws.

As a licensed therapist, I'm an official medical provider who can recommend a medical and disability leave of absence with mental health diagnoses such as depression, burnout, anxiety, dissociation, and more. I'll support you through the crucial journey of initiating and sustaining a leave, offering both practical assistance with the necessary paperwork and a safe, confidential space for your recovery, healing, and growth.

My expertise in navigating this process

I have extensive experience guiding clients through this process at major tech companies, including Amazon, Apple, Google, and Meta. If you're wondering if your symptoms or experiences qualify for a disability / mental health leave of absence and how the process may unfold, I'm here to provide clear guidance, compassionate support, and the professional recommendation you need to prioritize your health.

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I offer a complimentary consultation call. Please contact me to schedule one.